Description
This foolproof mango jam recipe transforms fresh mangoes into silky, golden preserves in just 30 minutes. With the perfect balance of sweetness and acidity, it captures the tropical essence of ripe mangoes for both sweet and savory uses.
Ingredients
Scale
- 2 cups diced fresh mango (about 1½–2 medium mangoes)
- ½ cup granulated sugar
- 1 tablespoon fresh lime juice
- ½ lime zest (from ½ fresh lime)
Instructions
- Wash, peel, and dice mangoes into ½-inch cubes, removing any fibers.
- Place mangoes, sugar, lime juice, and zest into a heavy-bottomed saucepan.
- Bring mixture to a rolling boil over medium-high heat, stirring often.
- Reduce heat to medium-low and simmer 20–30 minutes, stirring occasionally, until thickened and golden.
- Test doneness using a chilled plate — jam should wrinkle when pushed.
- Remove from heat and transfer to sterilized jars or clean containers.
Notes
Choose mangoes that are ripe but firm. Avoid overripe fruits to prevent watery texture. For sugar-free versions, replace sugar with chia seeds or use coconut sugar for a lower glycemic option.
- Prep Time: 10 minutes
- Cook Time: 20-30 minutes
- Category: Preserves
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 tablespoon
- Calories: 27
- Sugar: 7g
- Sodium: 1mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg